Group Therapy

Group Therapy

Provide a supportive, safe environment where youth can connect, share experiences, and build resilience together.

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*Currently accepting new patients. We accept HMSA, HMAA, TRICARE, UHA, AlohaCare, and Ohana Health Plan.

CURRENT GROUPS:

  • Youth Wellness Group

    SUNDAYS, 1–2PM | Starting Sun. Mar. 22


    A space to learn, connect, and grow where youth can:
    - Learn coping skills for stress & anxiety

    - Build confidence, belonging, and community

    -Practice self-care & emotional regulation

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Program Objectives

  • Create a safe, inclusive space where youth can share experiences, build connections, and reduce feelings of isolation.

  • Foster peer support and a sense of community, helping participants feel seen, heard, and valued.

  • Develop emotional regulation, communication skills, and self-awareness through group activities and discussions.

  • Promote resilience and mutual empowerment by addressing shared challenges and celebrating collective growth.

  • Ensure equitable access by offering affordable or free mental health support for those who cannot pay.