Individual Therapy

Individual Therapy

Personalized, one-on-one therapy sessions designed to meet the unique needs of LGBTQIA+ youth, supporting their mental health and personal growth.

*Currently accepting new patients

Services PRovided

  • Individualized mental health treatment plans.

  • Trauma-informed care, CBT, and mindfulness-based approaches.

  • Identity exploration

  • Confidence + self-empowerment support.

Program Objectives

  • Support LGBTQIA+ youth in navigating identity exploration, reducing stigma, and building self-confidence.

  • Enhance coping skills and emotional regulation through trauma-informed, evidence-based therapy.

  • Foster long-term resilience and well-being by addressing individual mental health challenges in a safe, affirming space.